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Product Description
Reawaken to Nature
Joseph Bharat Cornell’s classic bestseller, Sharing Nature with Children, sparked a worldwide revolution that connected millions of educators and children with the renewing powers of nature.
Now The Sky and Earth Touched Me takes the Sharing Nature exercises to a higher level and offers adults a transformative guide for healing and well-being.
There is tremendous power in these exercises. One moment of touching nature can inspire you for a lifetime. Practicing these simple techniques will immerse you in the natural world and open your heart to all creation.
Cornell is a master storyteller, with a gift for awakening others to the joy in life. Now he launches you on your own exploration into the magical world of nature.
Joseph Bharat Cornell is a world-renowned nature educator and author, storyteller, and meditation teacher, with a genius for helping others experience nature more profoundly. He is the founder and president of Sharing Nature Worldwide, one of the planet’s most popular and widely respected nature awareness programs.
Preface
How To Use This Book
Part One:
1.The Great Teacher & Healer
2.The Heart of Nature
3.Forest Bathing
4.Nature and Me
5.The Sky and Earth Touched Me
6.Expanding Circles
7.Living in the Present
a. The Vibrant Peace Walk
8.I Am the Mountain
9.Benevolence of Life
a.Flow with Life
10.All Good Things Come From Stillness
a.Watching the Breath Meditation
b.A Lake Is Like the Mind
11.Giving to Life
Part Two:
12.Sharing with Others
13.Camera Game
14.Silent Sharing Walk
15.Trail of Beauty
16.Journey to the Heart of Nature
17.Birds of the Air
Part Three:
18. Communing with Life
19. Living in Oneness
A Sharing Nature Wellness Day
Author Page
Sharing Nature Worldwide
Appendix
-The Birds of the Air Musical Score
Index
Paperback, 144 pages (5.5" x 8.5")
ISBN 978-1-56589-282-8
What Others Are Saying |
| “The same spirit of playful mindfulness that Joseph Cornell has used to connect millions of children with the outdoors he now offers to us all. This book is a gift!” |
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