Categories

 Loading... Please wait...

Categories

The Art and Science of Raja Yoga - Ananda Course in Self-Realization Part 2

$29.95
Weight:
1.90 LBS
Availability:
Usually ships in 1-2 business days.
Current Stock:
1
Quantity:
-
+

Product Description

The Art and Science of Raja Yoga is the second part of the Ananda Course in Self-Realization, which is a complete, practical training program in the path of Kriya Yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affirmations, based on the teachings of Paramhansa (Paramahansa) Yogananda.

The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory—a proven system for realizing one's spiritual destiny. Raja Yoga, "royal" yoga, is a balanced and complete approach to yogic teachings.

Absolutely unique, this is the most comprehensive course available on yoga and meditation today. The Art and Science of Raja Yoga can be used both by beginning and long-time practitioners of yoga. This course offers techniques of the path of Kriya Yoga as taught by Lahiri Mahasaya through Paramhansa Yogananda.

The Art and Science of Raja Yoga gives you a complete and detailed presentation of yoga postures, yoga philosophy, affirmations, meditation instruction, and breathing techniques. There are suggestions for daily yoga routines, information of proper diet, recipes, and alternative healing techniques.

Also included is an audio CD that contains: a guided yoga postures sessions, a guided meditation, and an inspiring talk on how the reader can use these techniques to solve many of the problems of daily life.

Dimensions: 9.5 x 7.75
Details: Hardcover, 471 pages
Author: Swami Kriyananda

Testimonials

"With yoga much in vogue these days, the prolific Walters, a longtime teacher and disciple of Paramhansa Yogananda and founder of Ananda Village, offers an ambitious package of instruction in the discipline. Intended as a 14-week home-study course, the book's 14 chapters cover teaching, postures and routines, meditation and breathing techniques, health and healing topics and diet. It's tough to do a good yoga book, because a number of variables have to converge: substantive integrity, clarity in how-to explanations and quality visuals.

"By those measures, this book succeeds. Walters'long teaching record shows his ability to discuss key yogic concepts and practices in simple terms. B&W photos illustrate form, and each explanation includes a helpful statement of the benefits of each pose. This comprehensive guide has an extra medium to distinguish it on the crowded yoga bookshelf: an accompanying audio CD that contains a vague lecture as well as more helpful sections of guided meditation and posture instruction. All things considered, it's superior to books that reduce yoga to a series of physical exercises taught by this year's guru."
'Publishers Weekly

"Swami Kriyananda (J. Donald Walters) was a close disciple of Paramhansa Yogananda, author of the classic Autobiography of a Yogi. Each lesson contains sections on yoga philosophy, yoga postures, breathing, routines that present sequences of postures, healing, diet (including recipes!), and meditation. The guides to yoga postures include illustrations, specific tips and a variety of general advice, but above all, the book explores the whole yogic understanding of life. As Swami Kriyananda puts it, this "science of yoga was born in an age when mankind as a whole was more enlightened, and could easily grasp truths for which our most advanced thinkers are still grasping ...It is because the groping for these truths has begun again that great yogis have reintroduced this ancient science to humanity at large.

"Swami Kriyananda writes in a friendly, conversational style and includes anecdotes from his own training and practice. He also points out how the inner, holistic approach of yoga differs from modern western attitudes such as competitiveness, analysis, and unrestrained emotional expression (as opposed to sublimation). At the same time, he insists that yoga is a science in its own right that proves its fin

Custom Tab

Returns Policy

Your satisfaction is extremely important to us. If, for any reason, you are not satisfied with an item you ordered from us, you can return it for a full reimbursement - minus any re-stocking fees (see below), any time within 30 days of your receipt of an item. We'll also refund the shipping cost if the return is a result of our error. We cannot reimburse your shipping costs for any item that is returned at your discretion. Here are the general guidelines for returning products:

All items must be in their original, new, condition.

CD's, VHS tapes, audio books, and DVD's must by unopened, unless they are defective.

There is up to a 15% re-stocking fee for returned items - depending on the item. Many items do not have a re-stocking fee. Our distributors charge this fee, not us.

Note: Please call us toll free at 866.665.7765 Monday - Sunday 9 am - 6pm PST, or email us for an RMA# BEFORE returning any items.

Items shipped directly from the manufacturer or a distributor may need to be returned directly to the manufacturer or distributor, and NOT to us. Therefore please call us before returning any items.

We will notify you via e-mail of your refund once we've received and processed the returned item. You can expect a refund in the same form of payment originally used for purchase within 7 to 14 business days of our receiving your return. If your return is not due to our error, the refund will not include shipping costs.

Shipping

Shipping within the United States

You will receive a confirmation of your order via e-mail, usually within 15 minutes. Please make sure that your email spam program is set to receive emails from "@innerpath.com". If you do not receive an order confirmation within 15 minutes, please also check your junk mail folder. Orders are usually shipped within 2-3 business days. In the United States we ship U.S. Postal Service Priority Mail or United Parcel Service. Please note that items in your order may ship separately from different locations. So allow sufficient time for all parts of your order to arrive. If you have any questions or concerns about where an order might be, please call us at 866.665.7765 Monday - Sunday 9 am - 6pm PST, or email us. We will be more than happy to assist you.

Shipping outside the United States

For overseas and Canadian shipping, please check "Email Me My International Shipping Quote $0.00". We will then email you the options for shipping to your country. You then email us back to let us know which method you would prefer, and at that time we will ship your order and charge your credit card. Please note: If you select a shipping method that is not insured, after we ship it from the US we have no control over what the postal service in your country will do. Therefore, unfortunately we cannot be responsible for lost packages that were not sent by insured post. If you need phone assistance please call us at 530.470.6057 Monday - Sunday 9 am - 6pm PST.

Product Reviews

Write Review

This product hasn't received any reviews yet. Be the first to review this product!

Find Similar Products by Category

Back to Top