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The Ananda Yoga Series Volume 2 - Energize Your Life DVD

$29.95
Weight:
0.40 LBS
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Usually ships in 1-2 business days.
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Product Description

Energize Your Life

Volume 2 of 
The Ananda Yoga Series

by Gyandev

Discover how to tap into a higher level of energy, and apply it to your yoga practice—and your life. To empower the practice of asana and meditation, these four 45-minute Ananda Yoga classes teach and offer detailed practice of the Energization Exercises of Paramhansa Yogananda. Also includes 2 warm-up routines.

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Product Videos

Paramhansa Yogananda Energization Exercises Introduction New 04:12

http://www.crystalclarity.com/topics/energization/products.php ~ The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga. Based on ancient teachings and eternal realities, Yogananda explains that the whole physical universe, including man, is surrounded by, and made of cosmic energy. We can, through the act of our will, release tension that blocks the energy flow to our body and mind, and draw on this infinite storehouse of life-force all around us. Through daily use of these exercises we can systematically recharge our bodies with greater energy and train our minds to understand the true source of that power. Barbara Bingham teaches the Energization Exercises during a comprehensive 34 minute session. Then Swami Kriyananda leads the Energization Exercises during a Kriyaban Retreat at Ananda Village, 1991. #energization #yogananda

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