Guided Meditations on the Light
Visualizations for Inner Peace, Intuitive Guidance, and Greater Awareness
Visualizations are powerful ways to focus the mind for meditation. Designed both for beginning and experienced meditators, Meditations to Awaken Superconsciousness provides easy, gentle guidance to help beginners quickly feel the benefits of meditation and experienced practitioners break through blocks and deepen their experience.
The soothing, transformative words, spoken over inspiring sitar background music, create a vibrant, inspiring environment sure to help you:
- Find Inner Peace
- Enhance Your Creativity
- Unlock Intuitive Guidance
- Feel Deep and Lasting Joy
- Improve Your Concentration
- Expand Your Awareness
- Transcend Your Limitations
- Commune with the Divine
Featuring two beautiful guided meditations as well as an introductory section to prepare you for meditation, this stunning collection of visualizations can be used either as a companion to the book, Awaken to Superconsciousness, or by itself. "Meditation on the Moonrise" is specifically designed to help calm the mind and locate the well-spring of inner peace. "Expansion of Light" is intended to gently guide the listener past the limits of body and ego consciousness into higher states of awareness, into the superconsciousness.
Dimensions: 4.25 x 2.75
Details: CD, 40 minutes
Author: J. Donald Walters
Listen to Samples
1. Preparation for Meditation
2. Meditation on the Moonrise
3. Expansion of Light
The best collection of guided visualizations I've ever heard.
—John Novak, author of How to Meditate
About J. Donald Walters
More about J. Donald Walters (Swami Kriyananda), including photos and videos, is available at the official Swami Kriyananda website.
J. Donald Walters (Swami Kriyananda) is an internationally known author, lecturer, and composer. Widely recognized as one of the world's foremost authorities on meditation and yoga, he has taught these principles and techniques to hundreds of thousands of students around the world.
An advocate of simple living and high thinking, his more than 80 books emphasize the need to live wisely by one's own experience of life, and not by abstract theories or dogmas.
In 1968, Walters founded Ananda Village in Nevada City, California, dedicated to spreading the spirit of friendship, service, and community throughout the world. Ananda is recognized as one of the most successful intentional community in the world. Today, over 1,000 people reside in five Ananda communities throughout the U.S. (Seattle, Palo Alto, Portland, Sacramento and Ananda Village) and in Europe. The European retreat and community located in Assisi, Italy, also serves Ananda meditation groups in Europe, Croatia, and Russia. Both the Nevada City and Assisi communities have world-renowned guest retreat facilities where thousands of visitors annually visit for renewal or instruction in many aspects of meditation, yoga, and the spiritual life. Walters has also established "Living Wisdom" schools for grades K-12 in Nevada City, Sacramento, Portland, and Palo Alto.
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