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		<title><![CDATA[Inner Path: New Products - HOW TO MEDITATE]]></title>
		<link>https://www.innerpath.com</link>
		<description><![CDATA[A list of the new products at Inner Path.]]></description>
		<pubDate>Wed, 06 May 2026 07:43:20 +0000</pubDate>
		<isc:store_title><![CDATA[Inner Path]]></isc:store_title>
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			<title><![CDATA[On Meditation]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/on-meditation/</link>
			<pubDate>Tue, 14 Jan 2025 13:19:05 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/on-meditation/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/10122/images/15884/image__76315.1736890635.210.280.png?c=2" alt="On Meditation" /></a></div><p><span>In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In&nbsp;</span><span class="a-text-italic">On Meditation,</span><span>&nbsp;renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditatio..<p><strong>Price: $14.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/on-meditation/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/10122/images/15884/image__76315.1736890635.210.280.png?c=2" alt="On Meditation" /></a></div><p><span>In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In&nbsp;</span><span class="a-text-italic">On Meditation,</span><span>&nbsp;renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditatio..<p><strong>Price: $14.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In&nbsp;</span><span class="a-text-italic">On Meditation,</span><span>&nbsp;renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditatio..]]></isc:description>
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			<title><![CDATA[Yoga Meditation: Through Mantras, Chakras and Kundalini]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/yoga-meditation-through-mantras-chakras-and-kundalini/</link>
			<pubDate>Fri, 22 Dec 2023 13:26:04 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/yoga-meditation-through-mantras-chakras-and-kundalini/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9892/images/15562/image__22738.1703280909.210.280.png?c=2" alt="Yoga Meditation: Through Mantras, Chakras and Kundalini" /></a></div><p><span>This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact t..<p><strong>Price: $26.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/yoga-meditation-through-mantras-chakras-and-kundalini/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9892/images/15562/image__22738.1703280909.210.280.png?c=2" alt="Yoga Meditation: Through Mantras, Chakras and Kundalini" /></a></div><p><span>This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact t..<p><strong>Price: $26.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact t..]]></isc:description>
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			<title><![CDATA[Commit To Sit: Tools For Cultivating a Meditation Practice]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/</link>
			<pubDate>Sat, 20 May 2023 09:01:00 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9561/images/15145/image__50513.1684604987.210.280.png?c=2" alt="Commit To Sit: Tools For Cultivating a Meditation Practice" /></a></div><p><span>From the pages of&nbsp;</span><span class="a-text-italic">Tricycle,&nbsp;</span><span>the country&rsquo;s most widely read Buddhist magazine, comes&nbsp;</span><span class="a-text-italic">Commit to Sit,&nbsp;</span><span>an introduction to the art of meditation. In recent years, interest ..<p><strong>Price: $17.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9561/images/15145/image__50513.1684604987.210.280.png?c=2" alt="Commit To Sit: Tools For Cultivating a Meditation Practice" /></a></div><p><span>From the pages of&nbsp;</span><span class="a-text-italic">Tricycle,&nbsp;</span><span>the country&rsquo;s most widely read Buddhist magazine, comes&nbsp;</span><span class="a-text-italic">Commit to Sit,&nbsp;</span><span>an introduction to the art of meditation. In recent years, interest ..<p><strong>Price: $17.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>From the pages of&nbsp;</span><span class="a-text-italic">Tricycle,&nbsp;</span><span>the country&rsquo;s most widely read Buddhist magazine, comes&nbsp;</span><span class="a-text-italic">Commit to Sit,&nbsp;</span><span>an introduction to the art of meditation. In recent years, interest ..]]></isc:description>
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			<title><![CDATA[Mindfulness on the Go]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/</link>
			<pubDate>Sat, 30 Apr 2022 11:23:24 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8726/images/14162/image__33293.1651347203.210.280.png?c=2" alt="Mindfulness on the Go" /></a></div><p><span class="a-text-bold">Mindfulness practices anyone can do anytime.</span><span><br /><br />If you&rsquo;ve heard about the many benefits of mindfulness practice but think you don&rsquo;t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available ev..<p><strong>Price: $8.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8726/images/14162/image__33293.1651347203.210.280.png?c=2" alt="Mindfulness on the Go" /></a></div><p><span class="a-text-bold">Mindfulness practices anyone can do anytime.</span><span><br /><br />If you&rsquo;ve heard about the many benefits of mindfulness practice but think you don&rsquo;t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available ev..<p><strong>Price: $8.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">Mindfulness practices anyone can do anytime.</span><span><br /><br />If you&rsquo;ve heard about the many benefits of mindfulness practice but think you don&rsquo;t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available ev..]]></isc:description>
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			<title><![CDATA[Healing Mantras]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/</link>
			<pubDate>Thu, 21 Apr 2022 09:19:15 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8685/images/14104/image__39091.1650562721.210.280.png?c=2" alt="Healing Mantras" /></a></div><p><span>"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."</span><br /><br /><span>Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that ..<p><strong>Price: $17.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8685/images/14104/image__39091.1650562721.210.280.png?c=2" alt="Healing Mantras" /></a></div><p><span>"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."</span><br /><br /><span>Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that ..<p><strong>Price: $17.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."</span><br /><br /><span>Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that ..]]></isc:description>
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			<title><![CDATA[How to Meditate With Crystals]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-with-crystals/</link>
			<pubDate>Sat, 11 Sep 2021 08:51:19 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-with-crystals/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-with-crystals/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8170/images/13423/image__39740.1631380670.210.280.png?c=2" alt="How to Meditate With Crystals" /></a></div><p><strong>Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection</strong></p>
<p>Lower your stress levels and raise your frequency with crystal meditations. This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual..<p><strong>Price: $17.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-with-crystals/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8170/images/13423/image__39740.1631380670.210.280.png?c=2" alt="How to Meditate With Crystals" /></a></div><p><strong>Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection</strong></p>
<p>Lower your stress levels and raise your frequency with crystal meditations. This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual..<p><strong>Price: $17.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><strong>Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection</strong></p>
<p>Lower your stress levels and raise your frequency with crystal meditations. This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual..]]></isc:description>
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			<title><![CDATA[Headspace Guide to Meditation and Mind]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/</link>
			<pubDate>Tue, 07 Sep 2021 16:21:34 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8159/images/13413/image__30740.1631061045.210.280.png?c=2" alt="Headspace Guide to Meditation and Mind" /></a></div><p><strong>Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day</strong><br /><br /><span>Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK&rsquo;s foremost mindfulness expert, is on a mission: to get pe..<p><strong>Price: $16.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8159/images/13413/image__30740.1631061045.210.280.png?c=2" alt="Headspace Guide to Meditation and Mind" /></a></div><p><strong>Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day</strong><br /><br /><span>Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK&rsquo;s foremost mindfulness expert, is on a mission: to get pe..<p><strong>Price: $16.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><strong>Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day</strong><br /><br /><span>Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK&rsquo;s foremost mindfulness expert, is on a mission: to get pe..]]></isc:description>
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			<title><![CDATA[How to Meditate: A Practical Guide]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-a-practical-guide/</link>
			<pubDate>Tue, 10 Aug 2021 15:55:41 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-a-practical-guide/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-a-practical-guide/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8126/images/13369/image__32450.1628641016.210.280.png?c=2" alt="How to Meditate: A Practical Guide" /></a></div><p><span>What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist..<p><strong>Price: $16.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-a-practical-guide/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8126/images/13369/image__32450.1628641016.210.280.png?c=2" alt="How to Meditate: A Practical Guide" /></a></div><p><span>What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist..<p><strong>Price: $16.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist..]]></isc:description>
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			<title><![CDATA[Art of Mindful Relaxation]]></title>
			<link>https://www.innerpath.com/yoga/yogic-philosophy/yoga-nidra/art-of-mindful-relaxation/</link>
			<pubDate>Thu, 05 Aug 2021 09:07:03 +0000</pubDate>
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<div class="text"><span>Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the rea..<p><strong>Price: $12.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
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<div class="text"><span>Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the rea..<p><strong>Price: $12.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
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			<title><![CDATA[Chakra Healing Meditation]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/chakra-healing-meditation/</link>
			<pubDate>Thu, 18 Feb 2021 11:10:34 +0000</pubDate>
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			<isc:description><![CDATA[<p>Chakra awareness is essential to harnessing the latent life-changing forces of every individual and using one's inner resources for spiritual and physical recovery. The term "chakra" is derived from ancient India's Vedic lessons and it means "wheel of light" in Sanskrit, which represents the en..]]></isc:description>
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