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		<title><![CDATA[Inner Path: New Products - MEDITATION INSTRUCTION]]></title>
		<link>https://www.innerpath.com</link>
		<description><![CDATA[A list of the new products at Inner Path.]]></description>
		<pubDate>Thu, 07 May 2026 03:29:30 +0000</pubDate>
		<isc:store_title><![CDATA[Inner Path]]></isc:store_title>
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			<title><![CDATA[On Meditation]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/on-meditation/</link>
			<pubDate>Tue, 14 Jan 2025 13:19:05 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/on-meditation/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/10122/images/15884/image__76315.1736890635.210.280.png?c=2" alt="On Meditation" /></a></div><p><span>In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In&nbsp;</span><span class="a-text-italic">On Meditation,</span><span>&nbsp;renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditatio..<p><strong>Price: $14.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/on-meditation/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/10122/images/15884/image__76315.1736890635.210.280.png?c=2" alt="On Meditation" /></a></div><p><span>In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In&nbsp;</span><span class="a-text-italic">On Meditation,</span><span>&nbsp;renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditatio..<p><strong>Price: $14.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In&nbsp;</span><span class="a-text-italic">On Meditation,</span><span>&nbsp;renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditatio..]]></isc:description>
			<isc:productid><![CDATA[10122]]></isc:productid>
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			<title><![CDATA[Yoga Meditation: Through Mantras, Chakras and Kundalini]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/yoga-meditation-through-mantras-chakras-and-kundalini/</link>
			<pubDate>Fri, 22 Dec 2023 13:26:04 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/yoga-meditation-through-mantras-chakras-and-kundalini/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9892/images/15562/image__22738.1703280909.210.280.png?c=2" alt="Yoga Meditation: Through Mantras, Chakras and Kundalini" /></a></div><p><span>This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact t..<p><strong>Price: $26.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/yoga-meditation-through-mantras-chakras-and-kundalini/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9892/images/15562/image__22738.1703280909.210.280.png?c=2" alt="Yoga Meditation: Through Mantras, Chakras and Kundalini" /></a></div><p><span>This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact t..<p><strong>Price: $26.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact t..]]></isc:description>
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			<title><![CDATA[Commit To Sit: Tools For Cultivating a Meditation Practice]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/</link>
			<pubDate>Sat, 20 May 2023 09:01:00 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9561/images/15145/image__50513.1684604987.210.280.png?c=2" alt="Commit To Sit: Tools For Cultivating a Meditation Practice" /></a></div><p><span>From the pages of&nbsp;</span><span class="a-text-italic">Tricycle,&nbsp;</span><span>the country&rsquo;s most widely read Buddhist magazine, comes&nbsp;</span><span class="a-text-italic">Commit to Sit,&nbsp;</span><span>an introduction to the art of meditation. In recent years, interest ..<p><strong>Price: $17.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/commit-to-sit-tools-for-cultivating-a-meditation-practice/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/9561/images/15145/image__50513.1684604987.210.280.png?c=2" alt="Commit To Sit: Tools For Cultivating a Meditation Practice" /></a></div><p><span>From the pages of&nbsp;</span><span class="a-text-italic">Tricycle,&nbsp;</span><span>the country&rsquo;s most widely read Buddhist magazine, comes&nbsp;</span><span class="a-text-italic">Commit to Sit,&nbsp;</span><span>an introduction to the art of meditation. In recent years, interest ..<p><strong>Price: $17.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>From the pages of&nbsp;</span><span class="a-text-italic">Tricycle,&nbsp;</span><span>the country&rsquo;s most widely read Buddhist magazine, comes&nbsp;</span><span class="a-text-italic">Commit to Sit,&nbsp;</span><span>an introduction to the art of meditation. In recent years, interest ..]]></isc:description>
			<isc:productid><![CDATA[9561]]></isc:productid>
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			<title><![CDATA[Just Breathe: Meditation, Mindfulness, Movement and More]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/just-breathe-meditation-mindfulness-movement-and-more/</link>
			<pubDate>Tue, 14 Jun 2022 09:15:49 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/just-breathe-meditation-mindfulness-movement-and-more/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/just-breathe-meditation-mindfulness-movement-and-more/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8807/images/14258/image__51625.1655229431.210.280.png?c=2" alt="Just Breathe: Meditation, Mindfulness, Movement and More" /></a></div><p><span class="a-text-bold">For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.</span><span><br /><br /></span><span class="a-text-italic">Just Breathe</sp..<p><strong>Price: $12.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/just-breathe-meditation-mindfulness-movement-and-more/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8807/images/14258/image__51625.1655229431.210.280.png?c=2" alt="Just Breathe: Meditation, Mindfulness, Movement and More" /></a></div><p><span class="a-text-bold">For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.</span><span><br /><br /></span><span class="a-text-italic">Just Breathe</sp..<p><strong>Price: $12.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.</span><span><br /><br /></span><span class="a-text-italic">Just Breathe</sp..]]></isc:description>
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			<title><![CDATA[Anxiety Relief for Teens]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/anxiety-relief-for-teens/</link>
			<pubDate>Tue, 14 Jun 2022 08:41:46 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/anxiety-relief-for-teens/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/anxiety-relief-for-teens/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8802/images/14252/image__33826.1655229428.210.280.png?c=2" alt="Anxiety Relief for Teens" /></a></div><p><span class="a-text-bold">Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.</span><span><br /><br />Getting good grades, keepi..<p><strong>Price: $17.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/anxiety-relief-for-teens/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8802/images/14252/image__33826.1655229428.210.280.png?c=2" alt="Anxiety Relief for Teens" /></a></div><p><span class="a-text-bold">Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.</span><span><br /><br />Getting good grades, keepi..<p><strong>Price: $17.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.</span><span><br /><br />Getting good grades, keepi..]]></isc:description>
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			<title><![CDATA[Mindfulness on the Go]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/</link>
			<pubDate>Sat, 30 Apr 2022 11:23:24 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8726/images/14162/image__33293.1651347203.210.280.png?c=2" alt="Mindfulness on the Go" /></a></div><p><span class="a-text-bold">Mindfulness practices anyone can do anytime.</span><span><br /><br />If you&rsquo;ve heard about the many benefits of mindfulness practice but think you don&rsquo;t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available ev..<p><strong>Price: $8.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/mindfulness-on-the-go/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8726/images/14162/image__33293.1651347203.210.280.png?c=2" alt="Mindfulness on the Go" /></a></div><p><span class="a-text-bold">Mindfulness practices anyone can do anytime.</span><span><br /><br />If you&rsquo;ve heard about the many benefits of mindfulness practice but think you don&rsquo;t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available ev..<p><strong>Price: $8.95</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">Mindfulness practices anyone can do anytime.</span><span><br /><br />If you&rsquo;ve heard about the many benefits of mindfulness practice but think you don&rsquo;t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available ev..]]></isc:description>
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			<title><![CDATA[Healing Mantras]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/</link>
			<pubDate>Thu, 21 Apr 2022 09:19:15 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8685/images/14104/image__39091.1650562721.210.280.png?c=2" alt="Healing Mantras" /></a></div><p><span>"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."</span><br /><br /><span>Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that ..<p><strong>Price: $17.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/healing-mantras/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8685/images/14104/image__39091.1650562721.210.280.png?c=2" alt="Healing Mantras" /></a></div><p><span>"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."</span><br /><br /><span>Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that ..<p><strong>Price: $17.00</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."</span><br /><br /><span>Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that ..]]></isc:description>
			<isc:productid><![CDATA[8685]]></isc:productid>
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			<title><![CDATA[Mindfulness for Teens]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/mindfulness-for-teens/</link>
			<pubDate>Sat, 15 Jan 2022 13:07:20 +0000</pubDate>
			<guid isPermaLink="false">https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/mindfulness-for-teens/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/mindfulness-for-teens/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8514/images/13848/image__23051.1642286381.210.280.png?c=2" alt="Mindfulness for Teens" /></a></div><p><span>Calm your mind and find your best self with 10-minute mindfulness exercises for teens</span></p>
<p>Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress.&nbsp;<em>Mindfulness for Teens in 10 Minutes a Day</em>&nbsp;shows you how ..<p><strong>Price: $14.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/meditation-for-kids/mindfulness-for-teens/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8514/images/13848/image__23051.1642286381.210.280.png?c=2" alt="Mindfulness for Teens" /></a></div><p><span>Calm your mind and find your best self with 10-minute mindfulness exercises for teens</span></p>
<p>Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress.&nbsp;<em>Mindfulness for Teens in 10 Minutes a Day</em>&nbsp;shows you how ..<p><strong>Price: $14.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>Calm your mind and find your best self with 10-minute mindfulness exercises for teens</span></p>
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			<title><![CDATA[How to Meditate With Crystals]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-with-crystals/</link>
			<pubDate>Sat, 11 Sep 2021 08:51:19 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/how-to-meditate-with-crystals/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8170/images/13423/image__39740.1631380670.210.280.png?c=2" alt="How to Meditate With Crystals" /></a></div><p><strong>Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection</strong></p>
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			<isc:description><![CDATA[<p><strong>Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection</strong></p>
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			<title><![CDATA[Headspace Guide to Meditation and Mind]]></title>
			<link>https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/</link>
			<pubDate>Tue, 07 Sep 2021 16:21:34 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8159/images/13413/image__30740.1631061045.210.280.png?c=2" alt="Headspace Guide to Meditation and Mind" /></a></div><p><strong>Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day</strong><br /><br /><span>Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK&rsquo;s foremost mindfulness expert, is on a mission: to get pe..<p><strong>Price: $16.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.innerpath.com/meditation/meditation-instruction/how-to-meditate/headspace-guide-to-meditation-and-mind/"><img src="https://cdn2.bigcommerce.com/server400/537f6/products/8159/images/13413/image__30740.1631061045.210.280.png?c=2" alt="Headspace Guide to Meditation and Mind" /></a></div><p><strong>Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day</strong><br /><br /><span>Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK&rsquo;s foremost mindfulness expert, is on a mission: to get pe..<p><strong>Price: $16.99</strong> <img src="https://cdn2.bigcommerce.com/server400/537f6/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
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