Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too.Price: $24.95

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with..

Price: $20.00

This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. Illustrated with detailed diagrams that aid the development of a powerful energetic flow, for psychological and spiritual health and b..

Price: $14.95

"Pedram Shojai is the master teacher and guide for movement, awareness, and exploration of the harmony of energy."—Don Campbell, author of The Roar of Silence and