Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy... Read More

For the first time, this book brings together the best of the Dalai Lama's writings on all aspects of life from work to meditation. Read More

This breathtakingly personal examination is a tribute to the Dalai Lama’s teachers—both of science and spirituality. Read More