Teaches hatha yoga postures as they were originally intended: as a way to uplift your consciousness and aid your spiritual development. Read More

This abridged audio book is read by J. Donald Walters, a close, direct disciple of Yogananda,and taken from the 1946 edition. Read More

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. Read More

This book has been called the "fullest, most practical and best illustrated book on the subject" with more than 600 illustrations. Read More

Contains fourteen lessons in which the original yoga science emerges in all its glory-a proven system for realizing one's spiritual destiny. Read More

This is the first book to use yoga as a comprehensive, permanent alternative solution to the standard, often only marginally effective, treatments for headaches. Read More

Insomnia is the most common disorder of sleep. Discover simple and important steps to help prepare you for sleep using yoga and other holistic treatments. Read More