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Guided Energization Exercises on CD



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Format: Spoken Word

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Description:

On this CD you are guided through the Energization Exercises as if in a live classroom setting.
 
This enables you to focus on the key elements of where your concentration should be, having a qualified instructor leading you along through the entire system. Also, this affords you flexibility when a video monitor is not available for the use of the Energization Exercises DVD.
 
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