Meditation is the most direct means of experiencing higher spiritual realities. It removes them from the realm of belief, and builds a personal, meaningful relationship with God.

Never before have the essence and spirit of meditation been conveyed so clearly as in A Course in Meditation. Here, Swami Kriyananda gives a complete in-depth instruction in meditation.

Swami Kriyananda is a direct disciple of the great master, Paramhansa Yogananda. Drawing on over forty years of practice, he clearly defines the essential aspects of both the science and the art of meditation. These tested techniques, used for many centuries by the saints of India, have helped people to find greater concentration, peace, joy and creativity.

The classes in this two-disc series will give you the inspiration as well as the information to make meditation a dynamic experience.