Meditation Therapy‚™  is a bold new approach to finding lasting solutions to our deepest problems and concerns.

 

Combining the power of deep meditation practice with the insights of psychology, Meditation Therapy‚™  will help you to experience healing transformation in powerful and lasting ways.

Meditation Therapy‚™  for Relationships is filled with fresh, new insights that will help you transform relationships of all types–with friends, co-workers, partners, and spouses. You will learn how to build and sustain positive relationships, to experience the underlying connections and unity between yourself and others, and to cement these new understandings through the use of simple, practical techniques.

Clear, accessible, and brief, Meditation Therapy™  for Relationships is divided into four easy-to-use sections:

• Section One explains why and how relationships go wrong, and outlines practices and solutions that you can immediately apply in your everyday life.

• Section Two uses a guided visualization that allows you to experience the “feeling quality” or essence of truly successful relationships.

• Section Three leads you to a place of profound inner stillness where you can easily and intuitively find solutions to pressing interpersonal concerns.

• Section Four teaches you a variety of practical techniques that you can use throughout each day, or whenever challenging situations arise.

Joytish Novak is the author of the bestselling book, How to Meditate. He has been teaching meditation and personal development classes and workshops for over 30 years.