Meditation Therapy DVD

Meditation Therapy is a bold new approach to finding lasting solutions to our deepest problems and concerns. Combining the power of deep meditation practice with the insights of psychology, Meditation Therapy™ will help you to experience healing transformation in powerful and lasting ways.

Meditation Therapy for Emotional Health

Genuine healing occurs only when we are willing to examine the deepest parts of ourselves and create positive new patterns of responding to life. This video will help you understand the attitudes and environment necessary for deep, lasting healing. Most importantly, you will learn how to transform your mental attitudes and activate your own innate healing power. Clear, accessible, and brief, Meditation Therapy for Emotional Health is divided into four easy-to-use sections:

• Section One explains the deeper causes of ill-health, and outlines practices and solutions that you can immediately apply in your everyday life.
• Section Two uses a guided visualization to allow you to experience the inner feeling of true health and access your own innate healing power.
• Section Three leads you to a place of profound inner stillness where you can intuitively find solutions to pressing health concerns.
• Section Four teaches you a variety of practical healing techniques that you can use whenever healing is needed.

Meditation Therapy for Relationships

Meditation Therapy for Relationships is filled with fresh, new insights that will help you transform relationships of all types-with friends, co-workers, partners, and spouses. You will learn how to build and sustain positive relationships, to experience the underlying connections and unity between yourself and others, and to cement these new understandings through the use of simple, practical techniques.

Clear, accessible, and brief, Meditation Therapy™ for Relationships is divided into four easy-to-use sections:

• Section One explains why and how relationships go wrong, and outlines practices and solutions that you can immediately apply in your everyday life.
• Section Two uses a guided visualization that allows you to experience the "feeling quality" or essence of truly successful relationships.
• Section Three leads you to a place of profound inner stillness where you can easily and intuitively find solutions to pressing interpersonal concerns.
• Section Four teaches you a variety of practical techniques that you can use throughout each day, or whenever challenging situations arise.

Meditation Therapy, for Stress and Change

The constant changes in our lives bring a level of stress that can cause a variety of physical and emotional difficulties. Learning how to deal effectively with stress and change is one of the most important life lessons. Through Meditation Therapy™ for Stress and Change, you will learn how to relax, rejuvenate both mind and body, and to meet the inevitable challenges of everyday life with calmness.

Clear, accessible, and brief, Meditation Therapy™ for Stress and Change, is divided into four easy-to-use sections:

• Section One explains what causes stress and outlines practices and solutions that you can immediately apply in your everyday life.
• Section Two uses a guided visualization that allows you to experience the essence of stress-free problem solving.
• Section Three leads you to a place of profound inner stillness where you can easily and intuitively find solutions to stressful problems and situations.
• Section Four teaches you a variety of practical techniques that you can use throughout each day, or whenever challenging situations arise.

  Here is a low-resolution clip from Meditation Therapy, for Stress and Change: