Traditional Tibetan Healing Methods [With CD (Audio)]

Over the last few years, this use of Tibetan singing bowls to address a variety of ailments has drawn considerable interest in the West. Suren Shrestha is a master of these ancient techniques. This book includes detailed step-by-step instructions and photgraphs showing how to place and strike the bowls for healing, relaxation, and meditation, and a CD demonstrating some of the technqiues.

Benefits from singing bowl therapy include deep relaxation; relief from stress-related conditions; healing from the effects of chemotherapy; reducing pain from fibromyalgia, chronic fatigue syndrome, and depression. Clients experience improved memory, mental clarity, vitality, and better sleep, often for several days following the treatment.

No book on the market has the detailed, step-by-step instructions for ancient Tibetan healing bowl techniques that this one has.

Dimensions: 8.42" x 5.56"
Details: Paperback with CD, 96 pages
Author: Suren Shrestha

1. Relaxation Therapy 21:00
2. Chakra Balancing Therapy 15:14
3. Sound Meditation 10:52

About Suren Shrestha

Suren Shrestha was born in Nepal, forty-five miles southeast of Mt. Everest. In the village where he grew up, people were healed by herbalists, monks and medicine men using shamans' drums, gongs, and mantras. At age fifteen, he came to the United States, later attended college, and received a B.S. in Civil Engineering. In 1999, he began his own business, Serenity Tibet, in Boulder, Colorado, where he lives with his wife and daughter.

Noting the growing interest in alternative medicine in the US, Suren returned to Nepal to learn how to practice ancient healing techniques that use sound and vibration. He was taught these by Tibetan monks and the yogi Tahalkishor Maharaj. Suren has given workshops and assisted clients with healing bowl work in the Rocky Mountain region and all over the United States. He is raising funds through his teaching to build an orphanage for the homeless children in his native village.